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Finding Your Unique Way to Resilience feat. Val Nelson

by | Nov 8, 2023 | 0 comments

Life can throw unexpected challenges our way, and it’s our resilience that helps us bounce back and grow stronger. For introverts, Highly Sensitive Persons (HSPs), and career moms, finding your unique way to resilience can be transformative. That’s why we’re excited to invite you to a free gathering that’s tailored just for you.

Event Details

What We’ll Explore

During this enlightening gathering, we will delve into the world of resilience and self-discovery:

  1. Insights from Positive Psychology: Kerry-Ann will share valuable insights from positive psychology on resilience. Discover how to choose the strategies that resonate with you personally.
  2. Tailored Discussions: We’ll explore how these resilience insights apply specifically to introverts, HSPs, and career moms. Your unique experiences and challenges will be at the center of our conversation.
  3. Personalized Resilience Building: Together, we’ll guide you through the process of making your own resiliency choices. We’ll help you harness your innate strengths and create a path that’s uniquely yours.
  4. Q&A and Sharing: While you’re welcome to participate in the Q&A session and share your thoughts, there’s no pressure to do so. This gathering is designed to be a supportive and nurturing space for all attendees.

About Val Nelson

Val Nelson, our host and facilitator, is a self-employed coach who has been helping people discover and activate their true callings since 2009. Like many of her clients, Val identifies as an introvert and Highly Sensitive Person (HSP). She knows what it’s like to feel like a misfit and the anxiety that can come with it.

Through her journey, including the guidance of a coach, Val has learned to celebrate and embrace her true self in both her personal and professional life. While it’s not always perfect and is continually evolving, it works for her. Part of her transformation included uncovering her unique strengths and values, a process she acknowledges most people struggle with. Yet, discovering these aspects of oneself can be truly life-changing.

About Kerry-Ann Thompson, PhD

Kerry-Ann’s coaching journey is deeply rooted in her extensive experience as a disaster resilience expert. With a proven track record of leading complex initiatives in the field, coupled with her personal journey of overcoming burnout as a single mom, she brings a wellspring of wisdom to every coaching engagement.

She specializes in helping career moms, like herself, realize their full potential. Her unwavering dedication to them is underscored by her approachable, down-to-earth demeanor, deep empathy, and soothing presence. Kerry-Ann empowers her coaching clients, equipping them to conquer challenges, manage stress, prevent burnout, and attain balance.

Event Details

Date: Wednesday, November 15, 2023

  • 1 pm Eastern Standard Time
  • 10 am Pacific Time
  • 5 pm UTC and GMT
  • 1 pm Jamaica
  • 2 pm Eastern Caribbean

Duration: One-hour event

Location: Zoom (Zoom link will be provided upon signing up)

Register Here:

Please arrive on time, but don’t worry if you need to leave early. If you can’t make this particular time, you can still sign up, and we’ll notify you of future gatherings.

Join us for an enriching experience where you can embark on a journey of self-discovery, resilience-building, and celebration of your unique strengths. Sign up today and take the first step toward finding your unique path to resilience. 🌿

About Kerry-Ann Thompson


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